I’ve learned to be kind to my body while understanding that challenge is important as it allows you to keep in growing and to step out of your comfort zone. I have become so strong and managed poses I never knew I would be able to do. I can now see how much I have grown and how much I will keep on growing as a yoga practitioner thanks to Bryanna. She is truly the best teacher and makes every practice feel like an entire, enjoyable journey of presence and connection.